Free

Free

I was always thinking about her even when I wasn’t thinking. Days went by when I did little else. She had left me one night as a complete surprise. I didn’t know where she went. I didn’t know if she was ever coming back. I searched her dresser and closet for any clues. There wasn’t anything there, nothing. No lotions or creams in the bathroom. She had really cleaned out. I thought back on our years together. They seemed happy to me. Summers on the beach, winters in the mountains skiing. What more could she want? We had friends, dinner parties. I walked around thinking, maybe she didn’t love me all that time. I felt so alone without her. I hated dinners alone, I hated going to bed without her. I thought she might at least call, so I was never very far from the phone. Weeks went by, months. It was strange how time flew by when you had nothing to remember it by. My friends never mentioned her. Why can’t they say something? I thought. I remembered every tiny gesture of her hand, every smile, every grimace. Birthdays, anniversaries — I never forgot. But then something strange started to happen. I started doubting every memory. Even her face began to fade. The trip to Majorca, was it something I read in a book? The jolly dinner parties, were they a dream? I didn’t trust anything any longer. I searched the house for any trace of her. Nothing. I started asking my friends if they remembered anything about her. They looked at me as if I were crazy. I sat at home and began to cheer up. What if none of this happened? I thought. What if there was nothing to be sad about?

— JAMES TATE, winner of the Pulitzer Prize and author, most recently, of “The Ghost Soldiers”

Inner Peace is a Choice.

Inner Peace is a Choice.

It is our own thoughts that will either bring us peace or restlessness. If our mind is clear of useless, undivine thoughts, we can experience inner peace in abundance. When we lose our inner peace it is because of our own thoughts. It is tempting to blame our problems on the world and other people. However, a man of inner peace will not allow the outer world to disturb his inner mind. If we maintain equanimity and detachment to events of the world, inner peace will remain a permanent feature of our mind.


Inner Peace is to be experienced Here and Now.

It is a mistake to feel inner peace will be achieved in the future, when circumstances are more favourable. Inner peace can only be felt in the present moment. If we live only in the here and now, we will not worry about the future, or speculate on the past. If we live only for the present moment we can learn to understand the immediacy of inner peace.

Inner peace and Oneness are inseparable.

If we live in the critical mind and are constantly judging others, we will never experience real inner peace. When we judge others we try to assert our superiority over others, but this can never bring inner peace. When we are flooded with inner peace, we feel others are an extended part of our reality; the imperfection of others actually seem our own imperfections, just in another body.

Inner Peace is in the heart not the Mind.

To find inner peace in the mind, is difficult. The nature of the mind is to think, analyse and create problems. The nature of the heart is oneness, love and joy. If we can bring to the fore the qualities of the heart, we will find peace. It is also in the heart, that our Soul resides. The Soul is the divine part of our being, and is inundated with peace.

Inner Peace is to be experienced Here and Now.

It is a mistake to feel inner peace will be achieved in the future, when circumstances are more favourable. Inner peace can only be felt in the present moment. If we live only in the here and now, we will not worry about the future, or speculate on the past. If we live only for the present moment we can learn to understand the immediacy of inner peace.


Inner peace and Oneness are inseparable.

If we live in the critical mind and are constantly judging others, we will never experience real inner peace. When we judge others we try to assert our superiority over others, but this can never bring inner peace. When we are flooded with inner peace, we feel others are an extended part of our reality; the imperfection of others actually seem our own imperfections, just in another body.


Inner Peace is in the heart not the Mind.

To find inner peace in the mind, is difficult. The nature of the mind is to think, analyse and create problems. The nature of the heart is oneness, love and joy. If we can bring to the fore the qualities of the heart, we will find peace. It is also in the heart, that our Soul resides. The Soul is the divine part of our being, and is inundated with peace.

Peace does not Require an Escape from the world.

Inner peace does not require us to live in an himalayan cave. Inner peace can be experienced in the hustle and bustle of the world. What is important is the state of our mind, not the outer circumstances.

Do not think of what you do not have;

Do not think of what you do not have;
Instead, appreciate what you have and can still have.

Do not think of things lost;
Instead, value what you still have and may yet find.

Do not cry over spilled milk;
Instead, rejoice in what was left.

Do not think of what you are not;
Instead, be humble with what you are and can still become.

Do not think of what others say you are;
Instead, concern yourself with what you affirm to be.

Do not think of the hours and days past;
Instead, look eagerly to times that are yet to come.

Do not think of what you failed to do;
Instead, think of those that you were able to do and can still best do.

Do not think of mistakes committed;
Instead, count the things you did right.

Do not think much of the pain you have caused;
Instead, plan for ways to make amends.

Do not think of the sufferings you now bear;
Instead, look to the comfort when relief draws near.

Do not consume yourself with thoughts of what could have been;
Instead, marvel at what has become and will become.

Do not be anxious to attain greater happiness;
Instead, content yourself with the little things which bring you bliss.

Do not aspire to fill your cup at once;
Instead, have the patience to do it little by little.

And if by chance you fail, do not fret over the empty part on top;
Instead, celebrate the space filled up.

Do not condemn nature when it is at its worst;
Instead, think of the times when it was at its best.

Do not blame luck for things you miss;
Instead, learn from things in which you have been remiss.

Nor should you curse luck or others for life's misfortunes;
Instead, accept them as part of life

POSITIVESayings

POSITIVE SAYINGS

At the center of your being you have the answer; You know who you are and you know what you want. - Lao Tzu

Believe it is possible to solve your problem. Tremendous things happen to the believer. So believe the answer will come. It will. - Norman Vincent Peale

There is no such thing as no chance - Henry Ford

Every day may not be good, but there's something good in every day. - Author Unknown

Whatever the mind of man can conceive, it can achieve. - Author Unknown

If you don't like something change it; if you can't change it, change the way you think about it. - Mary Engelbreit

Just because you're miserable doesn't mean you can't enjoy your life. - Annette Goodheart

Make your optimism come true. - Author Unknown

The greatest discovery of my generation is that a human being can alter his life by altering his attitudes. - William James

LifeLESSON

"Tomorrow is never promised"

"Tomorrow is never promised"

One day a woman's husband died, and on that clear, cold morning, in the warmth of their bedroom, the wife was struck with the pain of learning that sometimes there isn't "anymore". No more hugs, no more special moments to celebrate together, no more phone calls just tochat, no more "just one minute." Sometimes, what we care about themost gets all used up and goes away, never to return before we can saygood-bye, say "I love you."

So while we have it, it's best we love it, care for it, fix it whenit's broken and heal it when it's sick. This is true for marriage.....And old cars... And children with bad report cards, and dogs with bad hips, and aging parents and grand parents. We keep them because they are worth it, because we are worth it.

Some things we keep -- like a best friend who moved away or a sister-in-law after divorce. There are just some things that make us happy, no matter what.

Life is important, like people we know who are special.. And so, wekeep them close!
I received this from someone who thought I was a 'keeper'! Then I sent it to the people I think of in the same way... Now it's your turn to send this to all those people who are "keepers" in your life,including the person who sent it, if you feel that way. Suppose one morning you never wake up, do all your friends know you love them?

I was thinking...I could die today, tomorrow or next week, and I wondered if I had any wounds needing to be healed, friendships that needed rekindling or three words needing to be said.
Let every one of your friends know you love them. Even if you think they don't love you back, you would be amazed at what those three little words and a smile J can do. And just in case I'm gone tomorrow.

I LOVE YA!!!

Live today because tomorrow is not promised..